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EMPOWER YOURSELF for Better Health

  • 2717 Atwood Ave Madison, WI USA (map)

This presentation brings together two great presenters:

 Carola Breckbill, RN, certified in Plant Based Nutrition from Cornell University and

Dolores Kokinos, Founder of The Empowerment Café and author of The Empowerment Principles. 

This program was developed based on scientific medical and psychological research designed specifically to ensure sustainable change in behavior that supports a healthy happy lifestyle.

Carola will address the problems associated with the standard American diet, heavily based on meat, dairy and processed foods that contributes to chronic disease and cancer. She will introduce a powerful dietary lifestyle, a whole foods plant-based diet, that not only prevents, but also treats and even reverses common health problems while achieving permanent weight loss.

Dolores will uncover the psychological barriers that prevent people from incorporating healthy eating habits, exercise and rest into their daily lives. She will be teaching The Empowerment Principles, an evidenced-based program that has been helping people of all ages be successful at gaining control of their health, weight and overall happiness since 2005. 

FEE: $55 per person or $99 for two, scholarships available

Register: by emailing

or calling 608-221-2775

Later Event: March 5
Backyard Herbs