Moving From Within
Moving from Within is an approach to dance and movement that includes breath, sound and movement explorations and is guided by sensation, imagery and self-discovery. With gentle guidance, each participant will find their own unique and nourishing self-expression. No previous dance or movement experience is necessary.
Led by Dianne Brakarsh, www.movingfromwithin.net
Sunday, January 10, 2:00-4:30 p.m., Winter Depth - Darkness
Winter is the season of stillness and introspection. The natural world is hushed, resting quietly, dreaming deeply. One’s attention is instinctively drawn inward.
Join us for a movement exploration in which we sink deeply into ourselves then gently emerge to dance through the terrain of imagination, intuition and dreams.