Threshold Summer Solstice Celebration
Time & Location
About the Event
We'll be open from 9 AM - 3 PM with live music, light refreshments, and the opportunity to co-work for free in our space.
If you've been meaning to check-out Threshold, today's the perfect day to come see what we're all about!
~ All offerings are free, donations welcome ~
10AM Chakra Balancing and Gong Bath
The Solstice Cello Chakra Balancing and Gong Bath is a restorative and deeply relaxing sound healing experience. Beth, a board-certified music therapist, cellist, yoga teacher and school psychologist has been offering sound healing experiences for three decades for people seeking stress reduction, pain relief, a more balanced state of being, restorative healthcare and spiritual exploration.
Participants generally lay on yoga mats and participate in simple breathing practices to relax and ground, then simply absorb the resonance of the singing bowls, cello and gong as their vibrations surround the body. The music acoustically elevates us as its vibration creates a deep and spontaneous meditative state bringing harmony and vitality to the mind, body and soul. People often describe the experience as calming, like floating, magical, profound and deeply restorative. Dress comfortably, and bring a yoga mat and blanket if you choose to lay on the floor. You may also remain in a chair. Contemporary evidence-based research describes many health benefits from a gong bath. The event is free, but donations for music scholarships will be accepted. See more info at BeneficialSound.org
11:30 AM Acoustic Performance by Sarah Burgess
12:30 PM Community Singing - All Voices Welcome!