Tue, Nov 05|
Meditation for the Western Mind
Sit for 30 minutes with a different mediation every week.
Time & Location
Nov 05, 2019, 6:00 PM – 6:30 PM
Threshold, 2717 Atwood Avenue, Madison, WI, USA
About the Event
Erin Burkart is a 200hr MTT certified instructor practicing meditation for the Western Mind in a variety of formats like Present Moment Awareness and Calm Focus. This class is free (donation based) and open to the public. You can expect to sit for 30 minutes with a different practice every week.