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Trauma Center Trauma-Sensitive Yoga Classes (Embody)

Small-group classes for women* 
Wednesdays, 5:30 - 6:40 p.m. and 7 - 8:10 p.m.
August 23 - September 27 (no classes 9/6/17)

Trauma Center Trauma-Sensitive Yoga (TCTSY) is a gentle, respectful and accessible practice,  and is recognized as an evidence-based adjunct therapy for complex trauma and treatment resistant PTSD. To learn more about TCTSY, visit www.traumasensitiveyoga.com,  or www.madisonwellnesscollective.org/directory/clare-norelle.

The cost is $100 for five classes, with a sliding scale for those who need it; a support handbook about complex trauma and TCTSY is included in the cost. For more information or to register, please contact instructor Clare Norelle at:  clarenorelle@mac.com or call 608-335-7163.  Each group is limited to five participants who identify as women.