Trauma-Sensitive yoga is designed to relieve symptoms of complex trauma and treatment-resistant PTSD caused by various forms of violence. It is gentle and respectful, rooted in research and the experience of people living with trauma.
Instructor Clare Norelle is trained in this specialty and certified by the Trauma Center. This is appropriate for all those who identify as women or gender non-conforming.
Spaces are limited. Please RSVP by calling (608) 335-7163 or emailing firstname.lastname@example.org.
A series of 5 sessions runs March 8-April 5 for $115. Please contact Clare to express interest.