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Moving from Within

Moving from Within is an approach to dance and movement that includes breath, sound and movement explorations and is guided by sensation, imagery and self-discovery. With gentle guidance, each participant will find their own unique and nourishing self-expression. No previous dance or movement experience is necessary. 

Late February...we have passed the midwinter mark. Winter is not yet over but we can see the lengthening days and strengthening sunlight. The subterranean energy begins to build. Join us for a deep and conscious dance of purification and divination as we gently sweep clean the internal cobwebs and move toward new beginnings.

To register, Dianne Brakarsh, movingfromwithin@gmail.com, $30 advanced registration, $35 at the door. Led by Dianne Brakarsh, www.movingfromwithin.ne 

Earlier Event: February 20
20 Herbs for the Cold and Flu Season